Monthly Archives: February 2016

Routine:   I am finding my rhythm / routine.  When I awake, the cats (2) come first in getting their breakfast or I will never have peace.  The coffee pot is started and I sit to meditate.   My day seem to … Continue reading →

ROCKS:  Do you pass by vendors selling rocks (crystals / minerals)?  If so, I’d like you to stop and examine these items.  Handling them is necessary to examine the refraction of light on and thru the rock.  Of course, it … Continue reading →

JUST LOVE:   Just love.  Just love.  If you feel fear,  just love.  What is your fond memory?  Keep it handy.   Bet that fond memory has love in it.   Joy maybe?

JUSTIFY:   From Merriam-Webster dictionary: : to provide or be a good reason for (something) : to prove or show (something) to be just, right, or reasonable : to provide a good reason for the actions of (someone) This is not … Continue reading →

SNOW:   January 23, 2016 was very, very white.  In my childhood, I would awake to snow in joy.  It was a surprise!   This snow had been forecast-ed all week long loaded with hype of fearful connotations.  Keep phones charged, … Continue reading →

Galactic Brothers and Sisters:  As a teenager, I used to like hanging out at a playground on the swings in the evening.  (I now come to view that as my meditative spot)  While it was dark out, I would be … Continue reading →

PRAYER SHAWL:  Now I do like to knit, but what is meant by a prayer shawl?  Is the recipient to be a religious devotee whom you see wearing a shawl while praying?   That’s what I used to picture when I … Continue reading →

“When we ask, ‘Am I following a path with heart?’ we discover that no one can define for us exactly what our path should be”   Jack Kornfield,  Page 12,  A PATH WITH HEART Who can tell you what your path … Continue reading →

“Take action without expecting a reward. When you do your best and take action without expecting a reward, you enjoy every action, and can even receive greater rewards than you imagined.”   By don Miguel Ruiz No ulterior motives.  This … Continue reading →

Surrender:  “Is your doing surrendered or non-surrendered?  This is what determines your success in life, not how much effort you make.  Effort implies stress and strain, needing to reach a certain point in the future or accomplish a certain result.” … Continue reading →