Why Gratitude

Is Gratitude a Prayer? Or a state of being?

As a prayer, it is a remembrance.

As a state of being, it is contentment.

At bedtime, reflecting on all you have (or are) with gratitude, is a lovely way to end the day. In itself, is it not a prayer?

At bedtime, I try to remember what I am grateful for. Yes, materialistic items come to mind easiest (perhaps a sign of my comfortable life; thank you, God). But I believe there is the need to dig deeper to acknowledge the gifts of spirit, friendships, growth experiences (the good, the bad and the ugly), etc.

Hopefully, I find this state of being more frequently than at bedtime 🙂 Practice makes perfect.


Light, Love, Power and Presence of Source / Divinity,

My I AM being   /  My Higher Consciousness / My spark of Divinity

Be know and manifest with





Good health, and


About Theresa Geise

I AM an elderly, female. I AM reflecting on this journey and purpose of life as a human being.
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