Maybe I posted previously about a tool I used to make life decisions; that was by thinking of myself as an old lady, sitting in a rocking chair on the porch, reflecting on the decision. Often prevented me from taking the easy way out.
Now that I am the old lady and those decisions are behind me, I still have concerns that trouble me. The new way I found to lift my spirits is to picture my divine self up above my physical self and observing from that vantage point. Usually that clears up my troubles by putting me in a state of contentment/peace.