We feed our bodies. Nurture our bodies as well as can be. Encourage our children to eat well to grow big and strong. Those reading this site, also want to grow / develop consciousness; that conscious awareness of spirit or that divine energy that flows within. What to feed Divine Consciousness within us for it to grow and shine thru?
As there are so many diets out there for the physical, there are also many foods for consciousness to grow and manifest. I don’t think I need to point them out to you; you probably already have a favorite or have narrowed down a few foods (practices) for your spiritual growth. In thinking of it as energy, it can follow that energy seems to require energy to flow and grow.
Could it be that we need a conscious (pun intended) effort or discipline to feed this growth? Set aside a good time each day to just be with your Divine Consciousness. Acknowledge it and ask it to grow with the energy of your attention and spiritual endeavors. Allow the space within for this growth and manifestation.