Meditation: Meditation is a way to connect outside the ego for a stronger link for Prayers, Guidance, and Peace.
I recommend that you surround yourself in Light, Love, Power and Presence of Divinity Within You, and then begin.
This is a less than 6 minute YouTube guided meditation that I feel a connection to. I found this at Suzzanne Spooner’s site TAUK The Youtube link is Suzanne’s Guided Meditation for TAUK